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11.13.20
When: Friday, November 13, 12-12:50 p.m.
Where: On Zoom. Meeting ID: 920 6560 0716 Passcode:175556
What: Deirdre Hoey returns with staff yoga via Zoom! All staff are welcome to join the meeting (opens at 11:45 a.m.) and use whatever materials you have (mat, blanket, towel, floor, etc.). If you are at work, please bring a mat from home and find an empty room to maintain social distancing. The class will use a trauma-informed approach. It uses verbal cues – not demonstration, allowing staff to use phones, laptops, etc. to join.