When: Thursday, December 10, 10:15 a.m. ET (7:15 a.m. PT)

Where: Zoom

What: Learning ways to clear our mind of clutter by practicing mindfulness to help reduce stress, cope with negative thinking and more. Presenters educating us are EAP+Work/Life Services Health Advocate Matt Verdecchia, and Regional Vice President EAP+Work/Life Services Health Advocate Cynthia Persico. Want to know more?

Register here